HOW-TO-USE: GLUED NIPPLE COVERS 1. CLEAN nipple covers before usingFirstly, after you receive the product, please them before using.CLICK HERE TO LEARN HOW TO CORRECTLY CLEAN YOUR NIPPLE COVERS 2. CLEAN SKINAlways clean your breasts and nipples before using. Make sure that your skin is free from oils, lotions and powders. 3. STICK + PATPlace the nipple covers to your nipples softly with the shiny side on your skin. Then, pat around the edge softly. 4. press + holdUse your palm to press and hold them for 10-15 seconds. 5. donePut on your clothes. Admire your true beauty and enjoy your comfortably bra-free day. IMPORTANT! Always clean your nipple covers after use. Click the button below to learn how to clean and take the best care of your nipple covers. HOW-TO-CARE